How to Design a Leg Workout Using the 15 Best Exercises. 1 1. Back squat. Target your posterior chain — or the back of your body, including the glutes and hamstrings — with a back squat. 2 2. Front squat. 3 3. Romanian deadlift. 4 4. Good mornings. 5 5. Walking lunges. More items Leg Workout Routine Leg Anatomy Image Diagram - Chart - diagrams and charts with labels. This diagram depicts Leg Workout Routine Leg Anatomy Image and explains the details of Leg Workout Routine Leg Anatomy Image.
Leg Workout Routine Leg Anatomy Image
