Read More… To treat a sprained ankle, apply an ice compress for 15-20 minutes every 2-3 hours until the swelling goes down. You can also manage swelling by keeping your ankle elevated for 2-3 hours every day and wearing a compression bandage or elastic ankle brace. Treat An Ankle Sprain Step Image Diagram - Chart - diagrams and charts with labels. This diagram depicts Treat An Ankle Sprain Step Image and explains the details of Treat An Ankle Sprain Step Image.
Treat An Ankle Sprain Step Image
