Guide To Nutrition Labels Ga Image

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Nutrition labelling is information found on the labels of prepackaged foods. These give you information about the nutritional value of a food. You can use this information to make healthier food choices and achieve overall good health. All of the information in the Nutrition Facts table is based on an amount…

Even simplified labels must list calories, total fat, sodium, total carbohydrates, and protein, as well as any naturally present nutrients or nutrients added to the food, as required on a full nutrition label. Vitamin A, vitamin C, calcium, and iron may all be omitted from the simplified label if insignificant amounts are present.

NOTE: FDA has issued final changes to update the Nutrition Facts label for packaged foods. For more information, see Changes to the Nutrition Facts Label. (For educational purposes only. These labels do not meet the labeling requirements described in 21 CFR 101.9.)