When one looks at the anatomy of the foot, they would realize that the foot has a complex mechanical and structural architecture. The ankle joint is the shock absorber of the foot. Apart from 28 bones, 33 joints, muscles, ligaments, and about 100 foot tendons make the foot. The diagram of bones in the ankle and foot is given below:
The foot is divided into three sections – the forefoot, the midfoot and the hindfoot. The forefoot. This consists of five long metatarsal bones and five shorter bones that form the toes (phalanges). The midfoot. This is approximately pyramid-shaped and is comprised of three cuneiform bones, the navicular bone and the cuboid bone.
This diagram of the foot will prove beneficial in understanding the bones of the foot better. When one looks at the anatomy of the foot, they would realize that the foot has a complex mechanical and structural architecture. The ankle joint is the shock absorber of the foot.