Eggs are a naturally nutrient-rich food, containing eight essential nutrients. Eggs provide an excellent source of vitamin B12, biotin (B7), iodine, selenium, and choline; a good source of high-quality protein, riboflavin (B2) and pantothenic acid (B5); as well as the carotenoids lutein and zeaxanthin (252 mcg), all for only 70 calories. Egg Nutrition Chart Image Diagram - Chart - diagrams and charts with labels. This diagram depicts Egg Nutrition Chart Image and explains the details of Egg Nutrition Chart Image.
Egg Nutrition Chart Image
