The American Diabetes Association offers a simple method of meal planning. In essence, it focuses on eating more vegetables. Follow these steps when preparing your plate: Fill half of your plate with nonstarchy vegetables, such as spinach, carrots and tomatoes. Fill a quarter of your plate with a protein, such as tuna, lean pork or chicken. My Diabetes Diet Image Diagram - Chart - diagrams and charts with labels. This diagram depicts My Diabetes Diet Image and explains the details of My Diabetes Diet Image.
My Diabetes Diet Image
