quinoa

Quinoa Nutrition Facts Images Image

Posted on June 19, 2022 by anatomy

Quinoa contains 120 calories per 39 g serving. This serving contains 2.5 g of fat, 5 g of protein and 19 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex View Diagram Quinoa Nutrition Facts Images Image→

Quinoa Nutrition Facts Figure Image

Posted on June 18, 2022 by anatomy

Cooked quinoa consists of 71.6% water, 21.3% carbohydrates, 4.4% protein, and 1.92% fat. One cup (185 grams) of cooked quinoa contains 222 calories. The nutrition facts for 3.5 ounces (100 grams) of cooked quinoa are ( 5 ): Carbs make View Diagram Quinoa Nutrition Facts Figure Image→