Diabetes Self-Management also posts about product reviews, nutrition, meal planning, and exercise, plus tools for counting carbs, planning workouts, and much more. Anyone living with diabetes, cooking for someone with diabetes, or just in search of healthy recipes will find help at the Diabetic Foodie.
A good diabetes meal plan is one that provides you with all the healthy nutrition you need while helping you keep your blood sugar level in your target range.
As always, be sure to consult your doctor, certified diabetes educator (CDE), nutritionist and/or dietitian before making any changes to your diet or introducing a new eating pattern! The road to healthy eating patterns is different for everyone, and there is no one set way to do it.