What Should Someone Do After an Ankle Injury? You can apply first aid for an ankle injury by remembering R.I.C.E: rest, ice, compression, elevation. Rest. It’s important to rest the ankle to prevent further damage and keep weight off of it. Ice. Using ice will help slow or reduce the swelling and provide a numbing sensation that will ease the pain. Ankle Injury Treatment Image Diagram - Chart - diagrams and charts with labels. This diagram depicts Ankle Injury Treatment Image and explains the details of Ankle Injury Treatment Image.
Ankle Injury Treatment Image
