Upper Body Muscle

List of Upper Body Muscles
Neck and Shoulders. The neck primarily consists of the sternocleidomastoid and the splenius muscles,…
Chest. The chest region includes two muscle groups and one individual muscle.
Abdominals. The abdominals primarily consist of the rectus abdominis, an individual muscle,…
Arms. The arms comprise two muscle groups…

Numerous conditions can cause upper body muscle pain. Upper body muscle pain may occur on one or both sides of the body, and it may be temporary or long-lasting. Anatomically speaking, the upper body is composed of all the tissues and structures in the head, neck, torso and upper extremities.

Click on the muscle exercise to watch a video on how to properly do the exercise. Deltoids : The deltoids, also known as the shoulders contribute to both the front and back of the upper body. They are essential to building a strong upper body. Chest: The chest muscle is a major muscle in the upper body also.

This diagram with labels depicts and explains the details of Upper Body Muscle.

Upper Body Muscle

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